Hair Loss, I'm losing hair

Hair Loss

Understand the Causes and Discover Effective Tips to Slow Down Hair Loss

Hair loss is a concern that affects many people at different stages of their lives. Losing hair can be a distressing process, but the good news is that there are ways to slow down and even reverse the condition. In this article, we’ll explore the most common causes of hair loss and provide practical tips to help keep your hair healthy and strong.

Genetics

Androgenetic alopecia, or hereditary baldness, is the most common cause of hair loss. It affects both men and women and usually appears with age.

Stress

Physical or emotional stress can cause telogen effluvium, a condition where more hair than normal enters the shedding phase.

Nutritional Deficiencies

Lack of essential nutrients such as iron, vitamin D, zinc and protein can contribute to hair loss

Hormonal Changes

Pregnancy, menopause, polycystic ovary syndrome (PCOS), and thyroid problems are all conditions that can affect hair growth.

Autoimmune Diseases

Alopecia areata is an autoimmune condition where the immune system attacks the hair follicles, causing hair loss in specific areas.

Scalp Infections

Some medications and treatments, including chemotherapy, can have hair loss as a side effect.

Hair Care and Lifestyle

Excessive use of chemicals, heat, tight hairstyles and coloring techniques can damage hair and lead to hair loss.